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This class is run by Kendra Healing Arts and any enquiries or bookings should be made with Kendra Healing Arts directly.
Is backpain, anxiety, shoulder pain, depression, an old injury, disease or lack of confidence in your own body holding you back from joining a Yoga class? Have you tried a class but can't get the individual guidance you are looking for? Yoga Therapy is the adaptation of Yoga practices to help individuals facing health challenges at any level; manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude.
Time is given to access a deeper knowledge of the self which reawakens a healing ability. A one hour class includes, powerful breath-work, gentle restorative relaxation asana’s, and meditation specific to the needs of the group.
In each class there is a maximum of 5 participants, enabling an emphasis on individual support and development of a daily home Yoga program. Enrolments are by referral only and those interested need to contact Kendra for an initial assessment.
A fast-track way to recover from health imbalances and access your inner teacher to create some positive changes in your life.
Fees $200 for 8 week program.
Enrolment is by referral only, so please contact Kendra for details of obtaining referrals. |